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المنتجات / بروتين / Casein

 
 
Casein

Casein
 اضغط لتكبير الصورة


السعر قبل الخصم:

30



- بروتين بطيء الامتصاص ليمد العضلة بالبروتين لفترة طويلة

- 1-3 ملعقة صباح  و1-3 ملعقه قبل النوم -

 

 

   
 
 
Amount Per Serving  
 
Calories 120  
Calories From Fat 10  
 
  % Daily Value*
 
Total Fat 1g 2%
Saturated Fat 0.5g 3%
Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 260mg 11%
Total Carbohydrate 3g 1%
Dietary Fiber 1g 4%
Sugars 0g  
Protein 24g  
 
Vitamin A   0%
Vitamin C   0%
Calcium   60%
Iron   4%
 
Typical Amino Acid Profile (Milligrams Per Serving)  
 
Essential Amino Acids (EAAs)  
 
Tryptophan 292mg  
Valine 1609mg  
Threonine 1039mg  
Isoleucine 1312mg  
Leucine 2129mg  
Lysine 1822mg  
Phenylalanine 1144mg  
Methionine 644mg  
 
Conditionally Essential Amino Acids (CAAs)  
 
Arginine 866mg  
Cystine 79mg  
Tyrosine 846mg  
Histidine 688mg  
Proline 2421mg  
Glutamine & Precursors 4950mg  
 
Nonessential Amino Acids (NAAs)  
 
Aspartic Acid 1589mg  
Serine 1396mg  
Glycine 510mg  
Alanine 664mg  
 
* Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.
Ingredients:  
Micellar Casein, Cocoa(Processed With Alkali), Natural And Artificial Flavors, Salt, Lecithin, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Acesulfame Potassium, Sucralose, Aminogen®.
     
Allergen Information: Contains Milk And Soy (Lecithin) Ingredients.  

 

Directions For Gold Standard 100% Casein:

Using a shaker cup is the easiest and most convenient way to mix up a consistently great casein shake every time. Just add one heaping scoop of Gold Standard 100% Casein™ to a shaker cup filled with 10-12 oz of your preferred beverage. Cover and shake for 25-30 seconds. TIP: Adjust the intensity of your Gold Standard 100% Casein™ by varying the amount of liquid that you use to prepare it. For a bolder flavor with slightly more body and sweetness, mix one heaping scoop with 8-10 oz of water, milk, or your favorite beverage. For a milder tasting, less sweet shake, use 12-14 oz of liquid per scoop.

BLENDER: Add one heaping scoop of Gold Standard 100% Casein™ to a blender filled with 10-12 oz of water, milk, or your favorite beverage. Blend for 20-30 seconds. Then add 3-4 ice cubes and blend for an additional 30 seconds.
SHAKE UP YOUR SHAKE: By adding a few high-energy ingredients to your shake you can blend up a delicious meal: try adding fresh or frozen fruits (strawberries, bananas, peaches, etc.), peanut butter, flaxseed oil, yogurt, coconut, slivered almonds, or other ingredients.
STACK YOUR SHAKE: By adding supplements like Micronized Creatine, Glutamine, Taurine, and/or INSTANTIZED BCAA powders, you can make Gold Standard 100% Casein™ an even more powerful recovery product.

SPOON STIRRED: If you forgot your shaker cup or don't have time to get out the blender, you can just add one heaping scoop of Gold Standard 100% Casein™ to a glass filled with 10-12 oz of cold water, milk, or your favorite beverage. Then mix it up with a spoon for about 30 seconds or until powder is dissolved.

SUGGESTED USE: Consume approximately 1 gram of protein per pound of body weight per day through a combination of high protein foods and supplements. For best results, consume your daily protein allotment over several small meals spread evenly throughout the day. TIP: Try using "slower" Gold Standard 100% Casein™ with "faster" proteins like Gold Standard 100% Whey™ or Pro Complex® at different times for maximum effectiveness. Take Gold Standard 100% Casein™ immediately before bed and in between meals when delayed protein delivery is desired. Drink Gold Standard 100% Whey™ or Pro Complex® proteins before and immediately after workouts for a rapid "shot" of amino acids.

 




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